The Noble Nutritionist Blog

PEACH COBBLER

Fruit desserts are a delight because, when used in season, the fruit gives the dish it’s sweetness meaning there is need for just a little extra sweetener, if any at all. I love to...

COCONUT SATAY CHICKEN

Satay would have to be a favourite flavour of mine, who am I kidding, anything with peanut butter in it is pretty wonderful-sweet or savoury! This is a popular dish of mine and I...

STRAWBERRY RHUBARB CRUMBLE

This strawberry rhubarb crumble makes a delicious summer dessert. Eating with the seasons means your are getting the most nutrients and taste from food so simply swap the rhubarb and strawberries for whatever fruit...

CREAMY CAULIFLOWER SALAD

This salad is hearty enough served as it is or paired with a protein of choice. Organic chicken, turkey, beef, lamb, fish or egg- these all go nicely. In the cooler weather serve the...

A GUIDE TO HIKING WITH A TODDLER

Firstly I need to say, I cannot believe that my wee baby boy is not so tiny anymore. Jasper is almost fourteen months old and is becoming the most beautiful little sole I could...

MIXED CHOC NUTTY SPREAD

This is a really simple way to make a nutty chocolatey spread. Ingredients 1/2 cup organic almonds. See here for why I recommend activated almonds 1/4 cup organic peanut butter, make sure the only...

I AM BACK……

The last few weeks has seen me take a bit of a break from work to give my mind a much needed rest. In May I finally published my book (in digital format) ‘Simply Nourished-...

CHEWY COCONUT COOKIES

If you are even in need of a baked treat but have little time, these will definitely do! Enjoy the coconut chewiness heaven and impress those you share them with. Ingredients  4 cups organic...

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