Category: Health

Chocolate Fig Brownie

If you are after a gooey chocolatey treat then this is for you. The fig makes this brownie lovely and moist and the bitter sweet chocolate pairs so nicely. This is a very decadent...

What I Get Up To On A Typical Day

I am quite often asked what my day consists of so I thought that I would share with you what a typical day in my life looks like. 1. The Sun Comes Up And...

FARMING TO SAVE THE PLANET

What is Organic Farming? We are now becoming more and more aware of the benefits of eating organic food. Not only is it healthier for us, organic farming methods are better for the planet...

Apple Spiced Pâté

Pâté is a french delicacy but it is really easy to make yourself. It’s also super cheap, you can pick up some livers for less than 5 bucks. My toddler Jasper loves pâté and will...

I AM BACK……

The last few weeks has seen me take a bit of a break from work to give my mind a much needed rest. In May I finally published my book (in digital format) ‘Simply Nourished-...

CHOCOLATE HAZELNUT BROWNIE

This would have to be my favourite dessert recipe, it’s just divine! It is lovely on it’s own but extra yummy served with freshly whipped cream, preferably raw and even some seasonal berries. Ingredients ...

JASPER’S FIRST BIRTHDAY

Since having Jasper my world hasn’t been the same. This tiny human has been a blessing to my husband and I. We have entered the next journey of our lives together, one as parents,...

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