Category: Breakfast

Cocodamia Crumble

This makes a great topper for pretty much anything- yoghurt, cream, coconut cream, ice cream, milk. You can even use as the top for a fruit crumble. It’s only slightly sweetened, in fact you...

GOJI KISSES

These are great for on the run. The are made with nutrient rich ingredients which will keep you satisfied until your next meal. They are also yummy crumbled over some natural yoghurt. The nuts...

BREAKFAST FRITTATA

Ingredients, makes 2 servings Try to use organic ingredients as much as possible, especially when using animal produce. 4 organic eggs from pastured hens 2 rashers of organic free range bacon 1 cup of either...

SAVOURY PUMPKIN MUFFINS

A lovely savoury muffin that makes the perfect snack or meal along side a soup or salad. Ingredients 1 cup organic mashed pumpkin (I boil the pumpkin and then blend until smooth) 2 eggs...

NO BAKE NUT BAR

A quick and easy no bake snack! Ingredients Try to use organic ingredients as much as possible 2 cups organic almond, try to use activated (250g) 1/4 cup organic shredded coconut (15g) 1/8- 1/4 cup...

SMASHED BLUEBERRIES ON FRESH TOAST

It is almost impossible to find a jam that has not been sweetened with sugar (I haven’t seen one yet). Sugar is abundant in most foods these days that it takes effort to avoid....

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