Monthly Archive: February 2014

PISTACHIO CHOCOLATE CHIP COOKIES

Ingredients, makes 20 cookies  1 organic egg from pastured hen 120g organic grass-fed butter, melted 1/4 cup organic raw honey, B grade maple syrup or brown rice syrup for a fructose free version. I...

BEST CHOICE OF BREAD AND FLOUR

If you were to ask me ‘are whole grains a healthy part of a diet?’ my answer would not be so straight forward. You see, although whole grains provide a good source of nutrients, which...

BREAKFAST FRITTATA

Ingredients, makes 2 servings Try to use organic ingredients as much as possible, especially when using animal produce. 4 organic eggs from pastured hens 2 rashers of organic free range bacon 1 cup of either...

SWEET POTATO COTTAGE PIE

Ingredients Use organic ingredients as much as possible, especially when using animal produce 500g organic grass-fed minced beef 1 1/2 cups organic beef broth, if you don’t make your own, pick up some from...

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