Monthly Archive: December 2012

BEEF & VEGETABLE LETTUCE CUPS

Nutritional Content- per serve, makes 4 servings  Calories- 300 Carbohydrates- 14g Fats- 15g Protein- 27g Ingredients  500g grass fed beef mince (lean but not extra lean and preferably organic) 1 clove of garlic 1 cup diced...

QUINOA SALAD

A fresh salad that makes a perfect side dish. For a heartier meal add a protein source such as organic pastured chicken, lamb, beef or eggs.  Ingredients  2 cups organic quinoa (measured dry) 150g...

HOMEMADE GOURMET BURGER

I love a good burger and nothing beats a homemade one. Our family enjoys this recipe every week, along side my sweet potato wedges!  Ingredients  250g organic grass-fed beef mince 1 organic egg from...

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