Nutritional Content- per serve, makes 4 servings Calories- 300 Carbohydrates- 14g Fats- 15g Protein- 27g Ingredients 500g grass fed beef mince (lean but not extra lean and preferably organic) 1 clove of garlic 1 cup diced...
Coconut water has many health benefits. Firstly it is wonderful because it is low in sugar, only 2.95ml per 100ml. What’s great about the sugar in coconut water is it has a low percentage of...
A fresh salad that makes a perfect side dish. For a heartier meal add a protein source such as organic pastured chicken, lamb, beef or eggs. Ingredients 2 cups organic quinoa (measured dry) 150g...
I love a good burger and nothing beats a homemade one. Our family enjoys this recipe every week, along side my sweet potato wedges! Ingredients 250g organic grass-fed beef mince 1 organic egg from...
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